Personal Training
Need a little more in your workout? Like the personalized one-on-one attention?
Fitness Lady Personal Trainers are here to make exercise fun, so that you have the motivation to not only meet -- but EXCEED your fitness goals!
Take your training to the next level with a customized Personal Training Program.
Choose from:
- Weight Loss
- Personal Pilates
- Water Training
- Senior Fitness
- Teen Fitness
- Weight Training
- Cardio Conditioning
- or a Combination of any of these programs
Fitness Lady offers Personal Training Packages for everyone’s needs. Need just that one-time jump start to your program or long-term accountability? Speak to our Personal Trainer Manager and you are sure to find a package personalized to your needs.
Click here to speak to a Personal Trainer...
Fitness Lady East
5720 Hwy 80 East
Pearl, MS 39208
601-939-2122
Fitness Lady North
331 Sunnybrook Road
Ridgeland, MS 39157
601-856-0535
Hours of Operation
Monday - Thursday 5 am - 9 pm
Friday 5 am - 8 pm
Saturday 8 am - 5 pm
Sunday 1 pm - 5 pm
