I can do all things through Christ Jesus, who strengthens me.

Phil 4:13

 

Personal Training

Need a little more in your workout?  Like the personalized one-on-one attention? 

Fitness Lady Personal Trainers are here to make exercise fun, so that you have the motivation to not only meet -- but EXCEED your fitness goals!


 Take your training to the next level with a customized Personal Training Program. 

Choose from: 

  • Weight Loss
  • Personal Pilates
  • Water Training
  • Senior Fitness
  • Teen Fitness
  • Weight Training
  • Cardio Conditioning
  • or a Combination of any of these programs

Fitness Lady offers Personal Training Packages for everyone’s needs.  Need just that one-time jump start to your program or long-term accountability?  Speak to our Personal Trainer Manager and you are sure to find a package personalized to your needs.

Click here to speak to a Personal Trainer...

 

Fitness Lady East
5720 Hwy 80 East
Pearl, MS 39208
601-939-2122


Fitness Lady North
331 Sunnybrook Road
Ridgeland, MS 39157
601-856-0535

Hours of Operation
Monday - Thursday 5 am - 9 pm
Friday 5 am - 8 pm
Saturday 8 am - 5 pm
Sunday 1 pm - 5 pm