I can do all things through Christ Jesus, who strengthens me.
Phil 4:13
What's New
Change Your Life Challenge II
It's TIME to take the CHALLENGE and see real CHANGE! Back by popular demand Fitness Lady is offering Change Your Life Challenge II. Try our most effective program of 2012! It begins February 13, 2012 so don't wait. Click on Change Your Life Challenge II for more details.
_______________________________
All new Group Fitness Schedule has begun!!!
Brandon/Pearl Group Fitness Schedule to begin Monday, January 9, 2012. Click on Brandon/Pearl Group Classes.
Ridgeland/Madison Group Fitness Schedule to begin Monday, January 9, 2012. Click on Ridgeland/Madison Group Classes.
__________________________________________________________
TRX
Have you tried the new TRX Suspension Training System now at both locations? It's not just for marines and football players.
It's for everyBODY!
-
Building Strength
-
Balance
-
Flexibility
-
Burning Fat
Ask a trainer to show you how to use the NEW TRX
Click on TRX Suspension Training for more information!
Step 360 & Little Tykes Playhouse
NEW at the Brandon/Pearl location!
Step 360 for the Gym Floor and Little Tikes Garden Playhouse for the Child Care!
Pilates Reformer Personal Training
Try the NEW Pilates Reformer at Fitness Lady
Click on Pilates Reformer for more information.
Try the NEW Pilates Reformer at Fitness Lady
Click on Pilates Reformer for more information.
___________________________________________________
Join our Text Club!
Stay informed with Fitness Lady's latest events, contests, and need-to-know news.
Click on Text Club for more information.
Fitness Lady East
5720 Hwy 80 East
Pearl, MS 39208
601-939-2122
Fitness Lady North
331 Sunnybrook Road
Ridgeland, MS 39157
601-856-0535
Hours of Operation
Monday - Thursday 5 am - 9 pm
Friday 5 am - 8 pm
Saturday 8 am - 5 pm
Sunday 1 pm - 5 pm