Fitness Lady

What's New

Fitness Lady Hosts

IFTA - Certification Weekend with International Presenter Gay Gasper

Join Fitness Lady and Gay Gasper on Friday, April 16 - Sunday, April 18 for a complete weekend of Group and Step certifications and various fitness workshops.  click here IFTA - Certification for a printable schedule and information on International Fitness Expert, Gay Gasper.

Construction News

We Have Moved Our Sign! Ladies, Mississippi Department of Transportation will be building a frontage road along I-55 which will improve access to Fitness Lady. We have moved our large sign near the interstate and have put it in storage until we are allowed to relocate it.  We have installed a new sign on the side of the building.  We will keep you posted as to any continuing developments or changes.

Phase I - Parking Lot  The new parking lot is open and now may be used!

Check-out all you need to know with the Fitness Lady Newsletter

Cancer Support Group - Second Sunday of the Month-  2:30pm Everyone welcome! Ridgeland location - This is for anyone who is a cancer survivor, has a loved one with cancer, or who has lost someone to cancer.  Members and non-members are welcome!  Led by Judy Bryant, Chaplain. 601-331-4586

Chronic Pain Support Group First Tuesday of the Month - 12:15pm Please join us for our Support Group for Women with Chronic Pain (Fibromyalgia, MS, Arthritis, Knee/Back Problems, etc.) This group is open to female members and non-members. We will meet in the Childcare Room at the Ridgeland location.  Led by Judy Bryant, Chaplain. 601-331-4586

Early I Will Seek Thee Prayer meeting every Wednesday morning at 7:30 a.m. at the Ridgeland location. Led by Judy Bryant, Chaplain. 601-331-4586